5 Tips To Getting Younger Skin
We all wish for beautiful and wrinkle-free skin as we age. But how many of us actually know what to do to stop signs of the aging process before they occur? The way that a person ages can be dependent on lifestyle, environment and your skincare routine. By taking care of your skin and taking simple preventative measures, you can keep your skin looking radiant and young.
Tips To Younger Looking Skin
1. Wear Sunscreen
Exposure to constant UV rays can cause hyperpigmentation, wrinkles and dark spots. Applying sunscreen every time you go outside can protect your skin from those harmful UV rays. SPF 30 and higher is highly recommended.
2. Buy Anti-Aging Products
A great way to keep your skin young is by using collagen-based skincare products or products that include retinol. Retinol has anti-aging properties and boosts collagen production. Please consult your doctor before using any new supplements.
In order for your skin to stay fresh, it needs to be exfoliated so that the dead skin cells can be removed and the new skin can breathe. Exfoliating once or twice a week or having chemical peels can help to keep your skin radiant.
4.Take Biotin Supplements
Biotin is a B vitamin that is found in food and helps the body to convert food into energy. Biotin also plays a role in boosting the health of hair and nails. Biotin can improve overall skin, hair, and nails.
5. Keep Lips Hydrated
Due to the fact that the skin on the lips is thinner and more sensitive, it can age quicker. With that being said, having chapped lips can actually make you appear older. Moisturizing your lips with an SPF lip balm can protect them throughout the day and keep them plump and chap-free!Contact Dr. Davis