Cooler temperatures! Could this be a sign that fall has finally arrived in North Texas? Although the weather may have us reaching for jackets and pumpkin spice lattes, it’s not the time to pack away those bottles of sunscreen. While seasonal shifts lessen the strength of sunburn-causing ultraviolet b (UVB) rays, the strength of ultraviolet a (UVA) rays, the rays which cause sunspots and aging, does not change. Because of this, Dr. Davis recommends using sunscreen year-round to protect and preserve the skin.Should you use the same sunscreen in the fall that protected you in the summer? Maybe. You should only use the same sunscreen if that sunscreen has an SPF rating or sun protection factor, of 30 or higher. If your summer sunscreen meets this recommendation, you’re in good shape.SPF is not the only consideration to make when checking your sunscreen to ensure protection against the sun’s autumn rays. You should also check to see if your sunscreen can block a broad spectrum of rays, including both UVB and the more damaging UVA. Broad spectrum sunscreens have zinc oxide or titanium dioxide that form a protective barrier on top of the skin. If your summer sunscreen doesn’t meet both the high SPF and broad spectrum requirements, it’s time to trade it in.Apply sunscreen liberally during periods of high exposure. For days when your exposure is minimal, you can find adequate protection by using moisturizers or makeup that have high SPF ratings and broad spectrum benefits.Additionally, wearing sun protective clothing and hats wide enough to cover the face and neck when outside in the fall can also help protect the skin from damage.Protecting your skin from sun damage is important to maintain skin quality and a youthful appearance. Sun damage causes wrinkles, collagen depletion, and discoloration like freckles or sun spots. Sun damage can also cause melanoma or skin cancer.There are several cosmetic treatments, such as Botox or laser light therapy, available from Dr. Davis to treat sun damage.Dr. Davis can answer all of your questions about sunscreen, SPF, and treatments for sun-damaged skin. Schedule your consultation today by calling 817.778.4444.