Winter is in full swing, which means cold weather is here to stay for a while. While many people enjoy the winter weather, it can be tough on your eyes. Let’s discuss how to protect your eyes from the cold and what you can do to keep them healthy during the winter months.

Winter Dry Eyes

During the cold winter months, your eyes are more likely to become dry. This is because the cold air can cause your tears to evaporate more quickly. To help protect your eyes from becoming dry, be sure to try the following:

• Use a good quality eye lubricant or artificial tears when needed
• Use a humidifier
• Avoid cigarette smoke
• Wear sunglasses while outdoors
• Wear ski glasses while skiing or snowboarding

Following these tips will help keep your eyes healthy and comfortable during the dry winter months.

Watery Eyes

Ironically enough, watery eyes are also common during the winter months. This is usually caused by exposure to cold air and wind, which can cause your eyes to produce more tears to keep them lubricated.

Itchy Eyes

Itchy eyes are also common in the winter and can be caused by several things such as dry air, allergies, or contact lenses. If you are experiencing itchy eyes, try using a cold compress to help soothe them. It’s also imperative to stay hydrated and drink lots of water as the cold winter months can be very drying.

Snow Blindness

Snow blindness, also known as photokeratitis, is a condition that can be caused by exposure to bright sunlight reflected off snow or ice. Symptoms of snow blindness include pain, inflammation, and blurry vision.

To protect your eyes from snow blindness, always wear sunglasses and snow goggles when outdoors in cold weather, and avoid looking directly at the sun.

Bloodshot Eyes

Bloodshot eyes are another common problem during the winter. This is usually due to exposure to wind and cold. So how can you prevent and treat bloodshot eyes?

• Wear sunglasses when outdoors to protect your eyes from the wind and sun.
• If you have a cold, use a humidifier in your home to help keep your airways moist. This will also help relieve any dryness or itchiness you may be experiencing.
• Wear a hat to protect your head and ears from the cold.
• If you are experiencing any symptoms of a cold, such as a runny nose or cough, be sure to wash your hands regularly. This will help prevent the spread of germs.
• Avoid rubbing your eyes when they are irritated. This can make the problem worse.

Contact Us Today

Dr. Mayli Davis at The Advanced Eyelid Surgery Center is keen on giving you the best winter eye care tips to protect your eyes from any potential problems. If you have any questions or concerns, please do not hesitate to contact us today. We would be happy to help! Contact us at (817) 778-4444. We look forward to working with you.