If you’re anything like some of us, you’ve probably been spending A LOT of time in front of a computer screen since the pandemic began. And if you’re also anything like some of us, then your eyes have probably been feeling pretty dry and tired lately. Even though we can’t go to an optometrist right now, that doesn’t mean we can’t take care of our dry eyes! Here are some tried-and-true remedies that you can use to keep your eyes feeling refreshed and soothed while you work.

Humidifier Therapy

If you live in a dry climate or are using air conditioning all the time (which is often necessary when working from home) then you may need to invest in a humidifier. This simple device goes a long way in helping to increase the humidity levels in your workspace and make it more comfortable for your eyes. It will also help keep your skin hydrated and looking its best!

Eye Drops

Another great way to soothe dry eyes is with eye drops. Most eye drops contain ingredients like preservatives, which help lubricate the surface of the eye and reduce irritation. Over-the-counter eye drops can be found at most pharmacies or online retailers, but always make sure to check with your doctor first before using any new product on your eyes!

Tea Bags

If you want an even more natural remedy for soothing dry eyes, try using chamomile tea bags. Chamomile has anti-inflammatory properties that can help soothe inflammation and reduce redness around the eyes. All you have to do is steep two tea bags in hot water for five minutes, remove them from the water, let them cool down, then place them over closed eyelids for 15 minutes or so until they reach room temperature. The warmth will help open up blood vessels and relax tense muscles around the eyelids. Plus, it feels really nice!

Proactive Steps To Preventing Dry Eyes is Possible

Working from home doesn’t have to mean dealing with all sorts of uncomfortable side effects like dry eyes, headaches, neck pain etc., especially if we take proactive steps to prevent them by following these tips! Investing in a humidifier and keeping some eye drops handy can go a long way towards keeping our delicate eyeballs happy during this virtual work life we are currently living through!  For more information on how we can address your cosmetic or medical concerns, please contact us for a consultation and call 817-778-4444.